This site states this specific approach directly in its stack comparison: one gummy format, two a day.
Worth reading "one format, two a day" as distinct from a multi-ingredient capsule stack that might require several different pills at different times — this site frames its own approach as a single, repeated action.
A single format taken twice daily is worth reading as simpler to track consistently than a varied capsule regimen, aligning with this site's own emphasis on consistency as the key factor in results.